It's basically a free course that will teach you how to meal prep and cook healthy meals at home with some printable materials. When i go to a store to buy beef i get confused about the different parts of it and what they are best for. Hey Natasha, You’re welcome Barb! I do flank steak cut very thin. Hi! Shredded Beef with Worcestershire Sauce is a simple and easy stir fry made with floured shredded beef marinated in soy sauce, green and red bell pepper with added flavor of Worcestershire sauce. You could even use tofu to make this recipe vegetarian! I simmer by adding water,is that what you do? Thank you for the delicious recipe! I've got 10 years experience meal prepping, along with a Master's degree in journalism, and you can find my work across the internet featured on publications such as Buzzfeed, HuffPost, Women's Health, Reader's Digest and more. I like your cooking shows I enjoy to watching and the food look good and delicious. Thanks for sharing your great review with other readers Valentina! So glad you found a new favorite! The ingredients for this beef stir fry sauce will surprise you and you probably already have them in the refrigerator. Add 1 Tbsp oil along with sliced onion and veggies and stir fry about 8 min or until soft and golden. Vegetable. Thank you Natasha and your photos are mouthwatering as well ! Butter Are you looking for a specific recipe? . Heat a large heavy pan or wok over high heat and add 1 Tbsp oil. Marinate beef in soy sauce for 15 minutes or so, then coat with flour. Add vegetables to the pan and cook about until tender crisp, 4-5 minutes. I hope you love the recipe! Put the beef in a medium non-metallic bowl and cover with the vinegar, soy and Worcestershire sauce. I am a huge fan of this recipe! Natasha.I want to try this but i dont have maple syrup.what can i substitute to it? You can enjoy this stir fry for dinner, of course, but it also makes for amazing weekly lunches for work. Stir together 3 sauce ingredients and set aside. A thinned sliced beef cooked over high heat will be cooked very quickly. Top sirloin is our favorite beef for stir fry because it is relatively inexpensive and produces juicy results). This recipe is a keeper. If you’ll be serving the stir fry with rice, this is a good time to start doing that. Love your recipes……, Thanks Linda! And yes, definitely eat it with rice. I can never get tired of it! Required fields are marked *, My mom is a great cook and for many years had a catering business. 3 Tbsp Maple Syrup I find that you don't get the same “leftovers” taste with beef as you do with chicken so that's always a bonus! Thank you very much Natasha! Add it at the same time as the bell peppers to keep it crisp and crunchy. Thank you for that wonderful review, Taylor!! You can feel free to add any vegetables you have on hand on the fridge – you are likely to have more of one thing than another on hand so go with your favorites. It’s always so nice to hear from you . My family and I loved it. But this was delicious. Hi Maria, you could just double the zucchini or add broccoli or snap peas. Tip in the beef, marinade and spring onions, stir fry for 2 … In a stirfry like this one, if you slice the meat very very thin against the grain, it will be easy to chew even though it is cooked quickly. learn how to meal prep by subscribing to our newsletter! It’s pretty easy to substitute and get creative with different vegetables I hope you love it! Love it ! Hi Olga, it really depends on the cut of beef and the cooking method. Was very tasty. It was delicious! There are only 3 ingredients in the sauce: I use a rice cooker, so it doesn’t take quite as long as making it on a stove top and it can almost cook on autopilot while I'm tending to the stir fry itself. Prepare Sour Cream Sauce (see below). Pity no one could eat the beef. So happy you enjoyed Blair . Thank you! Lena, my pan is large enough to accommodate 1 pound of beef. Unusual ingredients for a stir fry, but it definitely works, thanks! You can substitute with any of these: 1. Thanks for sharing . Hi! Tonya, I’m glad you enjoyed it, thank you for the wonderful review. It was yummy. I used spicy Stubs bbq, beef, red peppers. Serve over steamy white rice. Hi Inna, it goes in along with the bell peppers. Thank you for the compliment Clive, I will be waiting for the review . Tomorrow I’ll try it! This is normally pretty saucy but you can increase the sauce if you prefer more. But I figured most people have BBQ sauce in their fridge.
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